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Art . Science . Movement and so much more….
Wrapped up and put in a little package and called
PILATES

Welcome to the website of Strong Body Pilates!  At Strong Body Pilates we are committed to teaching and sharing the powerful transformative effects that the Pilates Method and movement can have on the body.  We offer private “1 on 1” sessions, semi-private sessions, and private mat classes for groups.  You will always receive an instructor’s focused attention to your body and an individualized workout tailored to your body’s needs.

Browse our website to learn more about Pilates, our Offerings, our Philosophy, and to schedule your appointments.  Subscribe to our blog and newsletter for articles about Pilates and movement and to learn about upcoming promotions and events all delivered straight to your inbox!  Click HERE to subscribe to newsletter.

We offer two introductory specials for first time clients.  Please see the Rates page for all the details.

You will be amazed at what Pilates will do for you.  Thank you for looking and we will see you at the studio!